Therapy for people-pleasing NeuroDivergent & LGBTQIA+ folx struggling with multiple traumas to break cycles of pain and live free, authentic, joy-filled lives.
All tagged thoughts
I’ve been thinking a lot about this upcoming election and Queer Psych is hosting some of these thoughts on their site!
Before 2020, online therapy was a bit fringe, not something many therapists I knew were comfortable with.
When I started my private practice in 2018, I knew that making a path for more people to have access to mental health services was something I wanted to be a part of. I have been doing tele-therapy since 2018 and have discovered some great added benefits to seeing your therapist on a screen.
Here are my top tips for learning to love yourself just as you are today.
