Therapy Overview

We work with tweens, teens, adults, and families. If one or more of the circles below look interesting to you, we could be a good fit!

Let us know which ones catch your eye and your heart 💜

LGBTQIA+ Affirming Therapy

We are specifically LGBTQIA+ Affirming in all of our work. Here, you won’t have to worry about needing to educate or “convince” anyone of your identity. Jennifer is an expert in this area and frequently trains other mental health clinicians in how to be LGBTQIA+ Affirming.

Creative Expression in Therapy

There are many ways to process trauma, recover from mental health struggles, and heal from negative situations. We like to include as much hands-on expression into therapy as each client wants, from coloring or doodling on the couch to painting on a canvas

NeuroDivergent Affirming Therapy

The way your brain works and processes information is crucial to how you experience the world and how you will be able to be successful in your own therapy. We know that there are many different neurotypes and many different ways each neurotype can be expressed.

Animal Assisted Therapy

Animals offer humans many benefits, lowering blood pressure and heart rate, increasing connection with others, and providing additional sensory experiences. When possible, we incorporate work with our animal partner Eben into our therapy.

Trauma Therapy

All of our work is grounded in an understanding that most people have experienced difficult things in their lifetime. Everyone processes these challenges in their own way. We want to understand you, what you’ve been through, and how you want to heal.

Nature-Based Therapy

Connecting with nature can happen in many different ways and has positive benefits for us humans. Time in nature or with natural objects/ images can enhance your therapy experience. Ask us about walk and talk sessions and other ways we include nature in our work.